SOS Free Vegan Brownies
SOS- Free VEGAN BROWNIES!
These were inspired by The Balanced Blonde vegan brownie recipe but I tweaked a few things that make me enjoy them just a little bit more. These have been on REPEAT for me. I keep them around for snacks, breakfast and dessert! They are definitely a staple for me right now and it is a super plus that they are nutrient dense. Speaking of dense, they are a seriously good replacement for your regular brownie, I enjoy them better honestly. You can top them with coconut manna or salt and sugar free nut butter! Besides the cooking time, they take around 5 minutes to mix up! Try them out and let me know what you think.
Black Bean Brownies:
2 cans Black beans (salt free)
¼ cup of ground flax seed
2 flax “eggs” (1tbs flax seed with 3 tbs water = 1 “egg”)
15 dates (soaked)
¼ cup maple syrup
½ cup tahini
1 cup raw organic cacao powder
½ cup gluten free oats
2 tsp baking soda
1 tsp vanilla extract
¼ cup of water (if mix is hard then add more while blending)
Make the flax egg and set aside for a few minutes.
To soak the dates just add to warm water and let sit, I try to let them sit for about 10 minutes.
Blend all ingredients and place into a baking dish that is lined with parchment paper. Let back at 350 for 25 minutes.